My Coaching Hotline: +41 44 501 60 20

YOU ARE READY
FOR YOUR WEDDING,
but what about
your physique?

My Bride Coaching

My Bride Coaching

FEEL BEAUTIFUL ON THE MOST BEAUTIFUL DAY OF YOUR LIFE

We at MY PERSONAL GYM developed special BRIDE’S COACHING so that the perfect wedding physique doesn’t remain a dream. We support you in the process over the course of several weeks until your big day. Together we take care of your physique, your problem areas, give you nutritional consulting as well as tips and tricks for beauty and cosmetics. We specifically tailor the PERSONAL TRAINING to your needs. Sweat first, then glamorously say yes – as beautiful as never before! MY BRIDE COACHING is the final touch for your wedding preparation.

We offer 4-week to 24-week packages, from SOS last minute to top long-term model. Receive coaching and planning, personal training and boot camps, nutritional consulting, skin care support, beauty and cosmetics tips. Still missing jewellery, wedding dress and photographer? The MY BRIDE COACHING experts advise you as well.

MY COACHING HOTLINE: +41 44 501 60 20

Packages for
beautiful
brides

My Bride Coaching

My Bride Coaching

MY BRIDE PERSONAL COACHING

LOVE IS IN THE AIR

24 weeks

6 x bride & nutrition coaching
1 x bride planner
1 x my personal gym app
20 x personal training
24 weeks of boot camp unlimited

CHF 2‘390.00 (VAT included)

Big Love - Big SUCCESS

16 weeks 4 x bride & nutrition coaching
1 x bride planner
1 x my personal gym app
10 x personal training
16 weeks of boot camp unlimited
CHF 1‘390.00 (VAT included)

Save the bride

8 weeks 2 x bride & nutrition coaching
1 x bride planner
1 x my personal gym app
6 x personal training
8 weeks of boot camp unlimited
CHF 1‘250.00 (VAT included)

SOS - happy end

4 weeks 1 x bride coaching
1 x SOS nutrition plan
4 x intensive personal training
4 weeks of boot camp unlimited
CHF 990.00 (VAT included)

 

MY BRIDE & BRIDESMAIDS GROUP COACHING

10 weeks  Available on request

10 x Bride & Bridemaid`s Bootcamp & Coaching (75 minutes)
10 weeks Bootcamp unlimited
Nutrition guide
Fat measurement
CHF 599.00 (VAT included)

BRIDAL ADD-ON‘S

We are happy to advise you on specific demands and special requests and put together your very own MY BRIDE COACHING.

MY PERSONAL TRAINING
MY BOOTCAMP

INQUIRY PACKAGES


Send your inquiry about your desired BRIDE COACHING:
 

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BRIDAL ADD-ON‘S

We are happy to advise you on specific demands and special requests and put together your very own MY BRIDE COACHING.

MY PERSONAL TRAINING
MY BOOTCAMP

Team & Spirit
For your
success

My Bride Coaching

My Bride Coaching

Our team of experts takes care of you and your needs.

We let you sweat purposefully so that pounds can be shed and problem areas can melt away. Just as important as training are proper nutrition. Therefore, every package includes nutrition & our MY PERSONAL GYM Motivation App. We, the MY BRIDE COACHING experts, know (from our own experiences) how much your big day means to you. That’s why your success is very close to our hearts. Let’s begin!

Let’s begin!

 

Maria Berger-Kühr

Stories
Success
stories and
beautiful
brides

My Bride Coaching

My Bride Coaching

Hi, I’m Danijela and I’ve been married to Beat since 1 August 2014
When my husband and I decided last year to top off our trip to the US by marrying in Las Vegas, we had to hurry to organise all documents, the wedding programme and procedure and choose the wedding dress and the wedding suit to put in our luggage.

We soon managed to complete all the preparations. But one piece of puzzle was still missing: getting rid of those few extra pounds that were so difficult to shake off!

A combination of MY BRIDE COACHING, Maria and Sandra’s help and strict discipline helped me reach my goal! I was thrilled by the varied routine and by the personal and motivating care and supervision, which gave me a whole new awareness for sports and a healthy, well-balanced diet – an awareness that will stay with me well beyond the most beautiful day of our lives and help me in the future to retain or even improve my fitness level.

Hi, I'm Debbie and I've been married to Roman since 23 August 2014

Pretty much every girls starts dreaming about a dream wedding when they are little - as I did. Aside from the many highlights a wedding ceremony has to offer, it was very important to me as the center of attention to, quite literally, look good.

I succeeded and felt very good on my big day thanks to Maria and her awesome MY Personal Gym team. I would recommend the My Bride Coaching to every "girl" with all my heart!

Hi, I’m Anne and I’ve been married to Michael since 3 August 2013
I’ve been attending My Bootcamp for more than 2.5 years and thus, of course, it was clear for me to prepare there for my big day as well. It came in handy that my two bridesmaids have been My Bootcamp attendees for many years, allowing use to overcome our weaker selves together in order to prepare ourselves for the wedding reception.
Everything was perfect on the big day – including the perfectly fitting dress – just as it should be for the wedding day! Thank you ever so much to Maria & the My Personal Gym team.
Hello, I’m Nora and I gave birth to Elia on 23 October

It’s wonderful – but if only the pregnancy hadn’t left marks on my body. We are getting married on 21 June and I absolutely have to fit into my dream dress. I’ve been training at My Personal Gym at My Bride Coaching since February.

Thanks to the loving and motivating support by Maria and Sandra, it was easy for me to beat my weaker self. I train both EMS and outdoor boot camp once a week – which is fun even in cold, drizzling rain. The best thing, however, is that my friends notice, talk to me about and compliment me on my new physique. My old jeans fit, my body is firmer and I’m looking forward to every training session – and to go looking for my dream dress with my friends.

My Bride Coaching at Radio NRJ

Your own wedding is the most beautiful day in your life. If only the dream dress wouldn’t pinch as un-dreamlike and one or the other area of the body was a little firmer. No reason to get cold feet: with BRIDE’s coaching by MY PERSONAL GYM, every future bride becomes a guaranteed vision in white and the most beautiful motif on every wedding picture.

Hear more (in German) at:

http://www.energy.ch/zurich/Bride_Coaching_1.mp3
http://www.energy.ch/zurich/Bride_Coaching_2.mp3

My Bride Coaching at Radio Argovia

MY PERSONAL GYM offers three new packages with BRIDE COACHING, to get the bride-to-be fit and beautiful in 4 to 24 weeks for the most beautiful day. Hear more (in German) at: http://www.argovia.ch/

Partners
of my Bride
Coaching

My Bride Coaching

My Bride Coaching

  • MY PERSONAL GYM
  • Bucherer 1888
  • Stefan Soeser - Photographer
  • MIO - fit skin for life
  • Bucherer 1888

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My Bride Coaching